The Buzz
A fitness, health, and lifestyle blog
I Tried a 24-hour Fast and Here's What Happened
Why? One word:
Curiosity.
I wanted to see what would happen. There’s so much conflicting information on what's right- is Intermittent Fasting the best diet? Is it Veganism? Paleo? Any quick Googling will get you at least 10 articles arguing both for and against whichever one…