The Buzz

A fitness, health, and lifestyle blog

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I Tried a 24-hour Fast and Here's What Happened

Why? One word:

Curiosity.

I wanted to see what would happen. There’s so much conflicting information on what's right- is Intermittent Fasting the best diet? Is it Veganism? Paleo? Any quick Googling will get you at least 10 articles arguing both for and against whichever one…

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